Learn Content136 Articles Found
  • Clean Out Your Medicine Cabinet LEARN | By Dr. Anne Meneghetti, MD, 4 days ago
    Seasonally clearing away expired medicines and old cosmetics can protect your well-being and your loved ones, too.  Consider these tips for disposing these products in a way that is safest for your family – including pets – and the environment.   Check...
  • Pack Wisely for Your Next Picnic LEARN | By My Well-Being Powered by Humana, 10 days ago
    Cheeseburgers, hot dogs, club sandwiches, potato salad, chips, and s’mores may be your go-to picnic fare, but these classic picnic foods are not particularly healthy choices for anyone trying to maintain a balanced diet. The ideal picnic calls for foods that are not only delicious and nutritious but also portable. Impress your fellow picnick...
  • Bad Breath: Causes, Treatments, and Prevention LEARN | By My Well-Being Powered by Humana, 19 days ago
    A case of halitosis, or bad breath, is often the result of eating something with a strong taste. However, food is only one of the causes, and remedying bad breath isn’t always as simple as passing on the onions or swishing with a minty mouthwash. If you’re concerned about chronic bad breath, you’re not alone. Millions of Americans have halitosis, ...
  • Acupressure and Reflexology Misconceptions LEARN | By For Dummies, 26 days ago
    The healing arts of acupressure and reflexology are often misunderstood or incorrectly represented. Here are a few common fallacies surrounding these practices:    Acupressure involves needles Diff...
  • Spot the Signs of Heat Exhaustion LEARN | By My Well-Being Powered by Humana, 26 days ago
    Heat exhaustion can affect anyone and it often occurs quickly--even surprisingly. Although summer is the perfect time to get outdoors and enjoy hot weather sports or hobbies like gardening, it's important to stay hydrated and also to get to know the signs of heat exhaustion. By educating yourself about the tell-tale signs of heat exhaustion,...
  • Five Unexpected Ways to Use Your Smartphone Camera LEARN | By Dr. Anne Meneghetti, MD, 26 days ago
    High resolution cameras built right into our phones have revolutionized the documentation of our lives. These cameras can also serve in surprising ways to make life easier.  Here are a few simple ways that I’ve found to turn my camera phone into one of the best tech gadgets I own:
  • Personal Health and Medical Data is Getting Mobile LEARN | By Ric Manning, 27 days ago
    According to the old TV show Star Trek, people in the distant future will use a tricorder to capture, store and analyze personal medical data. According to Apple, people will do that on their iPhones later this year. The computer and cellphone company said the next version of its mobile operati...
  • How to Cook Oysters on the Grill LEARN | By My Well-Being Powered by Humana, 28 days ago
    Oysters can be cooked using several different methods, including frying, roasting, steaming, and grilling. Most cooks have a preference for how they prepare their oysters and are generally influenced by previous experience and family recipes. Since they have hard shells, oysters are highly suitable for grilling.
  • How to Grow a Great Tomato LEARN | By My Well-Being Powered by Humana, Jun 2014
    You'll find fresh veggies right at the top of most lists for healthy food ideas, so why not learn something new and find out how to grow a great tomato? It's not that difficult to do, especially if you follow a few tips.   
  • Best Time Saving Apps From a Professional Organizer LEARN | By Beth Zeigler, Jun 2014
    My friends and clients assume that I am a master at time management. My title screams, “Perfect house, clean car, makes time for everything!” And while that may be true some days, more often than not, I’m running around trying to balance work and life just like the rest of you. These days, it’s a challenge just to keep up...
  • 7 Money-Saving Travel Apps LEARN | By Donna Hull, Jun 2014
      Who doesn’t like to save money on travel? In the past, I’ve helped you save money during your trip and offered
  • 5 Myths About Aging and Your Health LEARN | By My Well-Being Powered by Humana, Jun 2014
    There are many stereotypes about aging, suggesting it's all about decline. But these days, 90 is practically the new 70. People are living longer, healthier, and more active lives, according to researchers at the Stanford Center on Longevity, and a lot of the myths surrounding aging—you'll become depressed, demented, and lose control of your bodil...
  • 7 Things to Keep in Your Purse at All Times LEARN | By My Well-Being Powered by Humana, Jun 2014
    When you're packing your purse, there are certain items that are vital. Some provide you with ways to save money, while others could help you in an emergency or just make life a little bit easier. Don't forget the following things.    1) Money...
  • Do It Your "Selfie" LEARN | By Fran DuRivage, May 2014
    Have you taken pictures lately of an important event and wondered… what now?  Just this past weekend, my teenage twins attended their Junior Prom.  I took lots of pictures as did my neighbor and the parents of both my kids’ dates.  Not to mention all the selfies the kids were taking on their phones.  Between all of us, we had 3...
  • Computers Help Cars Get Smarter and Safer LEARN | By Ric Manning, May 2014
    Although the driverless cars developed by Google have been cruising the streets and freeways around San Francisco for a few years, don't expect to buy one any time soon. Current estimates say self-driving cars won't be available to the public before 2020. But many of today's newer cars are already takin...
  • Is Your Vehicle Ready for a Road Trip? LEARN | By Donna Hull, May 2014
    The radio’s blaring Ticket to Ride by the Beatle’s, a breeze gently blows my hair and possibilities appear at every curve in the road. Don’t you just love a road trip? It’s a travel experience that definitely adds to my well-being...
  • 10 Terms for Professional Organizing LEARN | By Beth Zeigler, May 2014
    When I tell people that I'm a Professional Organizer, I would have to say that I get a mixed bag of reactions. Some immediately know exactly what I do and beg me to come over to their home. They understand the well-being that comes from having their belongings in order.  Others hear 'Organizer' and think I organize political groups and the re...
  • Celebrating Cinco de Mayo LEARN | By My Well-Being Powered by Humana, Apr 2014
    In celebration of freedom as well as Mexican heritage and pride, Cinco de Mayo is a renowned holiday that commemorates the 1862 Battle of Puebla that occurred on May 5th  between Mexican and French armies. The Mexicans won an unlikely victory which is the genesis of the holiday. Not surprisingly, Cinco de Mayo is major holiday in the Mexican...
  • 5 Ways to Go Green at Work LEARN | By My Well-Being Powered by Humana, Apr 2014
    Much of the world is focusing on going greener at home and at work. It's healthier for the environment, and it can save money too. Even if you aren't the boss or owner, you can still find ways that you can go green at work on your own. This type of initiative might even be helpful in advancing your career.  After all, going green can save the...
  • Pump Up the Party with Photo Sharing LEARN | By Ric Manning, Apr 2014
    When did wedding photography become a crowd-sourced affair? I remember attending weddings where every table included a disposable film camera. That was a good idea, but there were problems. The bride and groom had to pay to develop the pictures, which were often poor quality, and then only her family got to see them.
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