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  • Embracing Grandma's Lost Arts LEARN | By My Well-Being Powered by Humana, 3 days ago
    Did you once have a grandmother that used to love to quilt or, perhaps, a great aunt that made canning a ritual part of her summer schedule? In this digital age when so many of us are tied to our work schedules and are busy with our hectic lives, it can be rejuvenating to slow down and revisit some of the pastimes our relatives once performe...
  • Low-Cost Securtiy Devices Offer Peace of Mind LEARN | By Ric Manning, 7 days ago
    Strangers who come to our front door are immediately put on alert by a barking dog, our eight-year-old Weimaraner. Now your home can also have a canine guardian, one that never needs a bowl of kibbles or a morning walk. The Rex Plus II electronic watchdog alarm made by Safety Technology is o...
  • How to Have the Best Clothing Swap LEARN | By Beth Zeigler, 20 days ago
    How To Have the Best Clothing Swap   We all know that we need to declutter once the dresser drawers start overflowing but it seems like there are so many other priorities that end up getting taken care of first. I always notice that my closet is getting out of control whe...
  • Bedroom Makeover Tips LEARN | By My Well-Being Powered by Humana, 21 days ago
    When you need a change around your home, consider making over your bedroom. You can transform your bedroom to a space that not only suits your style, but enhances your comfort too. The following tips can help you achieve a great makeover that will complement your home's overall décor and a new look for your room may even help you to get out o...
  • Do You Know Your Good Fats from Your Bad Fats? LEARN | By My Well-Being Powered by Humana, Aug 2014
    As nutritionists have been telling us, not all fats are created equal. That is to say, not all fats are bad for us. However, as there are various types of fats contained in the foods we eat, it's important to learn the difference between them so we can eat a healthy diet. The following will help you learn the difference between the fats you s...
  • The Truth about Diet Soda LEARN | By My Well-Being Powered by Humana, Aug 2014
    If you've been under the impression that diet soda is a healthy alternative to regular sodas and sugar-laden beverages, think again. Many nutritionists and researchers have asserted that diet soda is one of the worst things you can drink. Moreover, it may not prevent weight gain either as many people believe. Because it can compromise your he...
  • Myths about the Moon LEARN | By My Well-Being Powered by Humana, Aug 2014
    Since prehistoric times the moon has been a source of mystery and lore. The ancients associated the moon with many mystical properties and legends. Interestingly, many of these moon myths still persist today. The following myths have long been held as true among peoples; however, modern research suggests that there may not be merit to these m...
  • Great Apps to Help Manage Your Life LEARN | By My Well-Being Powered by Humana, Aug 2014
  • Clean Out Your Medicine Cabinet LEARN | By Dr. Anne Meneghetti, MD, Jul 2014
    Seasonally clearing away expired medicines and old cosmetics can protect your well-being and your loved ones, too.  Consider these tips for disposing these products in a way that is safest for your family – including pets – and the environment.   Check...
  • Pack Wisely for Your Next Picnic LEARN | By My Well-Being Powered by Humana, Jul 2014
    Cheeseburgers, hot dogs, club sandwiches, potato salad, chips, and s’mores may be your go-to picnic fare, but these classic picnic foods are not particularly healthy choices for anyone trying to maintain a balanced diet. The ideal picnic calls for foods that are not only delicious and nutritious but also portable. Impress your fellow picnick...
  • Bad Breath: Causes, Treatments, and Prevention LEARN | By My Well-Being Powered by Humana, Jul 2014
    A case of halitosis, or bad breath, is often the result of eating something with a strong taste. However, food is only one of the causes, and remedying bad breath isn’t always as simple as passing on the onions or swishing with a minty mouthwash. If you’re concerned about chronic bad breath, you’re not alone. Millions of Americans have halitosis, ...
  • Acupressure and Reflexology Misconceptions LEARN | By For Dummies, Jul 2014
    The healing arts of acupressure and reflexology are often misunderstood or incorrectly represented. Here are a few common fallacies surrounding these practices:    Acupressure involves needles Diff...
  • Spot the Signs of Heat Exhaustion LEARN | By My Well-Being Powered by Humana, Jul 2014
    Heat exhaustion can affect anyone and it often occurs quickly--even surprisingly. Although summer is the perfect time to get outdoors and enjoy hot weather sports or hobbies like gardening, it's important to stay hydrated and also to get to know the signs of heat exhaustion. By educating yourself about the tell-tale signs of heat exhaustion,...
  • Five Unexpected Ways to Use Your Smartphone Camera LEARN | By Dr. Anne Meneghetti, MD, Jul 2014
    High resolution cameras built right into our phones have revolutionized the documentation of our lives. These cameras can also serve in surprising ways to make life easier.  Here are a few simple ways that I’ve found to turn my camera phone into one of the best tech gadgets I own:
  • Personal Health and Medical Data is Getting Mobile LEARN | By Ric Manning, Jul 2014
    According to the old TV show Star Trek, people in the distant future will use a tricorder to capture, store and analyze personal medical data. According to Apple, people will do that on their iPhones later this year. The computer and cellphone company said the next version of its mobile operati...
  • How to Cook Oysters on the Grill LEARN | By My Well-Being Powered by Humana, Jun 2014
    Oysters can be cooked using several different methods, including frying, roasting, steaming, and grilling. Most cooks have a preference for how they prepare their oysters and are generally influenced by previous experience and family recipes. Since they have hard shells, oysters are highly suitable for grilling.
  • How to Grow a Great Tomato LEARN | By My Well-Being Powered by Humana, Jun 2014
    You'll find fresh veggies right at the top of most lists for healthy food ideas, so why not learn something new and find out how to grow a great tomato? It's not that difficult to do, especially if you follow a few tips.   
  • Best Time Saving Apps From a Professional Organizer LEARN | By Beth Zeigler, Jun 2014
    My friends and clients assume that I am a master at time management. My title screams, “Perfect house, clean car, makes time for everything!” And while that may be true some days, more often than not, I’m running around trying to balance work and life just like the rest of you. These days, it’s a challenge just to keep up...
  • 7 Money-Saving Travel Apps LEARN | By Donna Hull, Jun 2014
      Who doesn’t like to save money on travel? In the past, I’ve helped you save money during your trip and offered
  • 5 Myths About Aging and Your Health LEARN | By My Well-Being Powered by Humana, Jun 2014
    There are many stereotypes about aging, suggesting it's all about decline. But these days, 90 is practically the new 70. People are living longer, healthier, and more active lives, according to researchers at the Stanford Center on Longevity, and a lot of the myths surrounding aging—you'll become depressed, demented, and lose control of your bodil...
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