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Tip of the Day

Eat bananas. People whose diets are rich in potassium may be less prone to high blood pressure. 


Tip of the Day

Opt for thin crust pizza over regular pizza to save on calories.

3 Healthy Take-Out Ideas


Tip of the Day

Help a shy person open up by providing positive feedback.

Six Tips for Helping a Shy Person Open Up


Tip of the Day

Repurpose mesh laundry bags to organize your suitcase effectively.

9 Common Household Items that Make Excellent (and Affordable) Travel Gadgets